Restless Legs & Sleep Movement Disorders Care
Restless legs syndrome (RLS) and sleep-related movement disorders can make it difficult to relax, fall asleep, or stay asleep. Restless legs syndrome commonly causes an uncomfortable urge to move the legs, particularly during periods of rest or in the evening. A detailed evaluation can help identify symptoms, possible contributing factors, and appropriate treatment options.
When Should You Seek Evaluation?
Consider a restless legs syndrome evaluation if you regularly experience an urge to move your legs, uncomfortable sensations that improve with movement, or symptoms that become more noticeable at night. Repeated leg movements during sleep, difficulty falling asleep, or persistent daytime tiredness may also warrant assessment.
How Are Sleep Movement Disorders Evaluated?
Assessment begins with a detailed discussion about sleep patterns, symptoms, medications, lifestyle, and medical history. A neurological examination may be performed, and blood tests such as iron studies may be recommended when clinically appropriate. In selected cases, a sleep study may help evaluate nighttime movements or other sleep-related conditions.
Treatment & Ongoing Care
Treatment depends on the underlying cause and severity of symptoms. RLS treatment may include correcting identified deficiencies, reviewing medicines that could contribute to symptoms, improving sleep habits, and using prescribed medication when appropriate. Regular follow-up helps assess symptoms and adjust the management plan.
Improving Sleep Quality
Maintaining consistent sleep and wake times, regular physical activity, and good sleep hygiene may support healthier sleep. Limiting factors that worsen symptoms, when identified, can also be helpful.